Becoming HER (again) E-Book

Why Diets Don’t Work for Moms (And What Actually Does)

You’ve tried every diet known to womanhood — smoothies that taste like sadness, 5 a.m. workout challenges, and that one “detox” that had you ready to fight everyone by day three. 😩

But here’s the truth: you don’t need another diet. You need a reset.

Because you’re not lazy. You’re not broken. You’re just doing too much without a plan that actually fits your real mom life.

In Becoming HER (Again), we’re ditching the guilt, breaking up with diet culture, and finally learning how to get healthy without losing your mind (or your snacks 🍫).

This isn’t your typical “new year, new me” nonsense — it’s a real-life glow-up for the mom who’s ready to look good, feel good, and stop starting over every Monday.

Inside, you’ll learn how to:
💋 Eat like a grown woman, not a trend follower
💋 Build consistency that survives chaos and carpool
💋 Reset your energy, hormones, and habits (without the overwhelm)
💋 Move your body with joy, not punishment
💋 Reconnect with the confident, radiant woman you’ve always been

Because she’s not gone — she’s just been busy. And now, it’s time to Become HER (again). ✨

This is more than a fitness book — it’s your permission slip to stop hustling for “skinny” and start healing for you.